Richard Roberts 5000m row
5,000m
Meters
27:12.6
Time
2:43.2
Pace
259
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 126 |
August 04, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.6 | 5,000m | 2:43.2 | 80 | 576 | 24 | 104 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 24 | 100 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 25 | 103 |
| 5:23.3 | 3,000m | 2:41.6 | 83 | 585 | 24 | 106 |
| 5:23.0 | 4,000m | 2:41.5 | 83 | 585 | 25 | 105 |
| 5:23.8 | 5,000m | 2:41.9 | 82 | 583 | 25 | 109 |
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Workout Graph
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