Richard Roberts 5000m row
5,000
Meters
25:58.8
Time
2:35.8
Pace
265
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 127 |
August 06, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.8 | 5,000 | 2:35.8 | 92 | 618 | 24 | 109 |
| 5:24.1 | 1,000 | 2:42.0 | 82 | 583 | 24 | 109 |
| 5:15.2 | 2,000 | 2:37.6 | 89 | 607 | 24 | 102 |
| 5:11.7 | 3,000 | 2:35.8 | 92 | 618 | 25 | 109 |
| 5:07.4 | 4,000 | 2:33.7 | 96 | 631 | 25 | 109 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 26 | 116 |
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Workout Graph
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