Richard Roberts 5000m row
5,000m
Meters
25:56.3
Time
2:35.6
Pace
265
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 131 |
August 08, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.3 | 5,000m | 2:35.6 | 93 | 619 | 24 | 112 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 24 | 104 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 24 | 110 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 25 | 112 |
| 5:08.7 | 4,000m | 2:34.3 | 95 | 627 | 25 | 115 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 26 | 119 |
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Workout Graph
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