Richard Roberts 5000m row
5,000m
Meters
24:40.7
Time
2:28.0
Pace
275
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 127 |
August 09, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.7 | 5,000m | 2:28.0 | 108 | 671 | 25 | 120 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 24 | 111 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 25 | 116 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 26 | 119 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 25 | 123 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 29 | 133 |
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Workout Graph
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