Richard Roberts 5000m row
5,000m
Meters
27:13.5
Time
2:43.3
Pace
260
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 126 |
August 11, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.5 | 5,000m | 2:43.3 | 80 | 576 | 24 | 106 |
| 5:36.6 | 1,000m | 2:48.3 | 73 | 552 | 24 | 108 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 24 | 102 |
| 5:25.3 | 3,000m | 2:42.6 | 81 | 579 | 24 | 104 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 24 | 108 |
| 5:17.6 | 5,000m | 2:38.8 | 87 | 600 | 26 | 112 |
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Workout Graph
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