Richard Roberts 5000m row
5,000m
Meters
26:38.1
Time
2:39.8
Pace
262
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 131 |
September 15, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.1 | 5,000m | 2:39.8 | 86 | 595 | 25 | 108 |
| 5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 25 | 103 |
| 5:23.0 | 2,000m | 2:41.5 | 83 | 585 | 25 | 103 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 26 | 107 |
| 5:17.3 | 4,000m | 2:38.6 | 88 | 601 | 26 | 112 |
| 5:12.2 | 5,000m | 2:36.1 | 92 | 616 | 26 | 115 |
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Workout Graph
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