Richard Roberts 5000m row
5,000m
Meters
27:12.6
Time
2:43.2
Pace
260
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 130 |
September 23, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.6 | 5,000m | 2:43.2 | 80 | 576 | 23 | 107 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 23 | 102 |
| 5:32.9 | 2,000m | 2:46.4 | 76 | 561 | 23 | 102 |
| 5:25.7 | 3,000m | 2:42.8 | 81 | 578 | 24 | 109 |
| 5:27.9 | 4,000m | 2:43.9 | 79 | 573 | 24 | 106 |
| 5:14.9 | 5,000m | 2:37.4 | 90 | 608 | 25 | 117 |
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Workout Graph
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