Richard Roberts 5000m row
5,000m
Meters
26:07.5
Time
2:36.7
Pace
266
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 130 |
September 24, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.5 | 5,000m | 2:36.7 | 91 | 612 | 24 | 111 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 23 | 108 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 23 | 107 |
| 5:15.6 | 3,000m | 2:37.8 | 89 | 606 | 24 | 108 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 24 | 113 |
| 5:03.5 | 5,000m | 2:31.7 | 100 | 644 | 27 | 122 |
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Workout Graph
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