Richard Roberts 5000m row
5,000m
Meters
26:21.2
Time
2:38.1
Pace
264
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 839 |
| Drag Factor | 131 |
September 27, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.2 | 5,000m | 2:38.1 | 89 | 604 | 31 | 103 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 32 | 84 |
| 5:23.3 | 2,000m | 2:41.6 | 83 | 585 | 32 | 84 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 32 | 112 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 32 | 117 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 31 | 118 |
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Workout Graph
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