Richard Roberts 5000m row
5,000m
Meters
26:14.6
Time
2:37.4
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 130 |
September 29, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.6 | 5,000m | 2:37.4 | 90 | 608 | 24 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 24 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 24 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 24 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 25 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 26 |
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Workout Graph
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