Richard Roberts 5000m row
5,000m
Meters
27:42.0
Time
2:46.2
Pace
256
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 132 |
October 02, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.0 | 5,000m | 2:46.2 | 76 | 562 | 26 | 102 |
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 26 | 94 |
| 5:35.5 | 2,000m | 2:47.7 | 74 | 555 | 26 | 107 |
| 5:32.8 | 3,000m | 2:46.4 | 76 | 561 | 26 | 102 |
| 5:31.8 | 4,000m | 2:45.9 | 77 | 563 | 26 | 101 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 27 | 108 |
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Workout Graph
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