Richard Roberts 5000m row
5,000
Meters
27:49.1
Time
2:46.9
Pace
256
Calories
85
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 722 |
| Drag Factor | 130 |
October 04, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:49.1 | 5,000 | 2:46.9 | 75 | 552 | 256 | 26 | 85 |
| 5:37.4 | 1,000 | 2:48.7 | 73 | 544 | 51 | 26 | 76 |
| 5:36.5 | 2,000 | 2:48.2 | 73 | 545 | 51 | 26 | 102 |
| 5:36.3 | 3,000 | 2:48.1 | 74 | 545 | 51 | 26 | 89 |
| 5:31.3 | 4,000 | 2:45.6 | 77 | 554 | 51 | 26 | 76 |
| 5:27.5 | 5,000 | 2:43.7 | 80 | 571 | 52 | 26 | 83 |
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Workout Graph
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