Richard Roberts 5000m row
5,000
Meters
27:51.5
Time
2:47.1
Pace
257
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 732 |
| Drag Factor | 92 |
October 06, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.5 | 5,000 | 2:47.1 | 75 | 557 | 26 | 108 |
| 5:44.4 | 1,000 | 2:52.2 | 69 | 535 | 27 | 108 |
| 5:30.7 | 2,000 | 2:45.3 | 77 | 566 | 26 | 103 |
| 5:33.6 | 3,000 | 2:46.8 | 75 | 559 | 27 | 108 |
| 5:33.3 | 4,000 | 2:46.6 | 76 | 560 | 26 | 108 |
| 5:29.6 | 5,000 | 2:44.8 | 78 | 569 | 26 | 113 |
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Workout Graph
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