Richard Roberts 5000m row
5,000m
Meters
29:32.4
Time
2:57.2
Pace
251
Calories
80
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 92 |
October 08, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.4 | 5,000m | 2:57.2 | 63 | 516 | 26 | 80 |
| 6:08.3 | 1,000m | 3:04.1 | 56 | 492 | 26 | 92 |
| 6:00.1 | 2,000m | 3:00.0 | 60 | 506 | 26 | 87 |
| 5:55.7 | 3,000m | 2:57.8 | 62 | 514 | 27 | 100 |
| 5:55.9 | 4,000m | 2:57.9 | 62 | 513 | 27 | 71 |
| 5:32.4 | 5,000m | 2:46.2 | 76 | 562 | 27 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.