Richard Roberts 5000m row
5,000m
Meters
25:28.1
Time
2:32.8
Pace
269
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 148 |
October 20, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.1 | 5,000m | 2:32.8 | 98 | 637 | 22 | 120 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 20 | 121 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 21 | 114 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 22 | 116 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 24 | 121 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 25 | 129 |
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Workout Graph
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