Richard Roberts v2000m/0:30r...1 row
2,000m
Meters
11:49.5
Time
2:57.3
Pace
101
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,007m |
| Overall Time | 12:19.5 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
October 25, 2021 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.5 | 2,000m | 2:57.3 | 63 | 515 | 25 | |
| 11:49.5 | 2,000m | 2:57.3 | 63 | 515 | 25 | |
| r: 0:30 | 7m | |||||
| r7m |