Richard Roberts 10000m row
10,000
Meters
59:09.4
Time
2:57.4
Pace
506
Calories
94
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 144 |
October 26, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:09.4 | 10,000 | 2:57.4 | 63 | 513 | 506 | 24 | 94 |
| 12:06.3 | 2,000 | 3:01.5 | 58 | 500 | 101 | 25 | 94 |
| 11:54.6 | 4,000 | 2:58.6 | 61 | 508 | 101 | 25 | 99 |
| 11:47.0 | 6,000 | 2:56.7 | 63 | 514 | 101 | 24 | 97 |
| 11:50.2 | 8,000 | 2:57.5 | 63 | 511 | 101 | 25 | 98 |
| 11:31.3 | 10,000 | 2:52.8 | 68 | 531 | 102 | 25 | 86 |
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Workout Graph
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