Richard Roberts 5000m row
5,000m
Meters
27:35.9
Time
2:45.5
Pace
258
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 128 |
November 19, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.9 | 5,000m | 2:45.5 | 77 | 565 | 24 | 110 |
| 5:55.0 | 1,000m | 2:57.5 | 63 | 515 | 24 | 105 |
| 5:39.4 | 2,000m | 2:49.7 | 72 | 546 | 24 | 105 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 25 | 113 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 25 | 105 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 25 | 123 |
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Workout Graph
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