Richard Roberts 30:00 row
5,332m
Meters
30:00.0
Time
2:48.7
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 110 |
January 10, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,332m | 2:48.7 | 73 | 550 | 30 |
| 6:00.0 | 1,023m | 2:55.9 | 64 | 521 | 30 |
| 12:00.0 | 1,054m | 2:50.7 | 70 | 541 | 30 |
| 18:00.0 | 1,057m | 2:50.2 | 71 | 543 | 30 |
| 24:00.0 | 1,079m | 2:46.8 | 75 | 559 | 30 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.