Richard Roberts 30:00 row
5,341m
Meters
30:00.0
Time
2:48.5
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 112 |
January 12, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,341m | 2:48.5 | 73 | 551 | 30 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 30 |
| 12:00.0 | 1,051m | 2:51.2 | 70 | 539 | 30 |
| 18:00.0 | 1,065m | 2:49.0 | 72 | 549 | 30 |
| 24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 30 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 30 |
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Workout Graph
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