Richard Roberts v1000m/0:45r...2 row
2,000m
Meters
9:44.4
Time
2:26.1
Pace
111
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,042m |
| Overall Time | 11:14.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 111 |
February 02, 2022 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 23 | |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 23 | |
| r: 0:45 | 18m | |||||
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 23 | |
| r: 0:45 | 24m | |||||
| r42m |
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Workout Graph
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