Richard Roberts v1000m/0:45r...2 row
2,000
Meters
9:31.6
Time
2:22.9
Pace
113
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,035 |
| Overall Time | 11:01.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 111 |
February 03, 2022 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 23 | |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 23 | |
| r: 0:45 | 16 | |||||
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 24 | |
| r: 0:45 | 19 | |||||
| r35 |
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Workout Graph
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