Richard Roberts 5000m row
5,000m
Meters
29:25.0
Time
2:56.5
Pace
251
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 114 |
February 15, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.0 | 5,000m | 2:56.5 | 64 | 519 | 24 | 102 |
| 5:58.0 | 1,000m | 2:59.0 | 61 | 510 | 25 | 100 |
| 5:54.6 | 2,000m | 2:57.3 | 63 | 516 | 24 | 98 |
| 5:52.8 | 3,000m | 2:56.4 | 64 | 519 | 25 | 95 |
| 5:50.9 | 4,000m | 2:55.4 | 65 | 523 | 25 | 108 |
| 5:48.7 | 5,000m | 2:54.3 | 66 | 527 | 25 | 109 |
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Workout Graph
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