Richard Roberts 5000m row
5,000m
Meters
27:40.6
Time
2:46.0
Pace
258
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 113 |
February 16, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.6 | 5,000m | 2:46.0 | 76 | 563 | 24 | 110 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 24 | 112 |
| 5:35.8 | 2,000m | 2:47.9 | 74 | 554 | 24 | 104 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 25 | 106 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 25 | 112 |
| 5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 25 | 119 |
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Workout Graph
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