Richard Roberts 5000m row
5,000m
Meters
29:10.3
Time
2:55.0
Pace
260
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 123 |
February 18, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.3 | 5,000m | 2:55.0 | 65 | 524 | 24 | 98 |
| 7:35.3 | 1,000m | 3:47.6 | 30 | 402 | 18 | 83 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 26 | 107 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 26 | 113 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 26 | 83 |
| 5:06.8 | 5,000m | 2:33.4 | 97 | 633 | 28 | 106 |
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Workout Graph
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