Richard Roberts 5000m row
5,000m
Meters
28:49.3
Time
2:52.9
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 130 |
February 25, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.3 | 5,000m | 2:52.9 | 68 | 532 | 25 |
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 25 |
| 5:56.5 | 2,000m | 2:58.2 | 62 | 512 | 25 |
| 5:51.1 | 3,000m | 2:55.5 | 65 | 522 | 25 |
| 5:45.2 | 4,000m | 2:52.6 | 68 | 534 | 26 |
| 5:07.8 | 5,000m | 2:33.9 | 96 | 630 | 29 |
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Workout Graph
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