Richard Roberts 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
51
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 132 |
March 13, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 29 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 31 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 30 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 28 |
| 0:27.7 | 600m | 2:18.5 | 132 | 753 | 28 |
| 0:27.3 | 700m | 2:16.5 | 138 | 773 | 31 |
| 0:27.1 | 800m | 2:15.5 | 141 | 784 | 31 |
| 0:26.7 | 900m | 2:13.5 | 147 | 806 | 32 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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