Richard Roberts 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 156 |
March 13, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 30 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 34 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 33 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 31 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 |
| 0:25.7 | 600m | 2:08.5 | 165 | 867 | 30 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 30 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 30 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 30 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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