Richard Roberts 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
52
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 171 |
March 14, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 26 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 28 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 29 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 27 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 26 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 |
| 0:27.2 | 600m | 2:16.0 | 139 | 778 | 26 |
| 0:26.8 | 700m | 2:14.0 | 145 | 800 | 27 |
| 0:26.7 | 800m | 2:13.5 | 147 | 806 | 27 |
| 0:26.4 | 900m | 2:12.0 | 152 | 823 | 27 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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