Richard Roberts 1000m row
1,000
Meters
4:02.7
Time
2:01.3
Pace
59
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 165 |
March 14, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 31 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 34 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 30 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 33 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 33 |
| 0:24.2 | 600 | 2:01.0 | 198 | 979 | 32 |
| 0:24.5 | 700 | 2:02.5 | 190 | 955 | 32 |
| 0:24.7 | 800 | 2:03.5 | 186 | 939 | 34 |
| 0:25.4 | 900 | 2:07.0 | 171 | 888 | 31 |
| 0:26.7 | 1,000 | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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