Richard Roberts 5000m row
5,000m
Meters
28:39.8
Time
2:51.9
Pace
255
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 101 |
March 16, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.8 | 5,000m | 2:51.9 | 69 | 536 | 25 | 105 |
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 24 | 102 |
| 5:50.7 | 2,000m | 2:55.3 | 65 | 523 | 26 | 105 |
| 5:41.1 | 3,000m | 2:50.5 | 71 | 542 | 26 | 105 |
| 5:40.2 | 4,000m | 2:50.1 | 71 | 544 | 26 | 110 |
| 5:22.6 | 5,000m | 2:41.3 | 83 | 587 | 26 | 106 |
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Workout Graph
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