Richard Roberts 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 153 |
April 01, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 627 | 52 | 28 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 30 |
| 1:00.3 | 400 | 2:30.7 | 102 | 597 | 10 | 28 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 28 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 29 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 697 | 11 | 29 |
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Workout Graph
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