Richard Roberts v1000m/0:30r...2 row
2,000m
Meters
10:53.7
Time
2:43.4
Pace
103
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,031m |
| Overall Time | 11:53.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 152 |
April 03, 2022 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,000m | 2:43.4 | 80 | 575 | 27 | |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 27 | |
| r: 0:30 | 15m | |||||
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 27 | |
| r: 0:30 | 16m | |||||
| r31m |
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Workout Graph
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