Richard Roberts 11000m row
11,000m
Meters
1:04:55.7
Time
2:57.0
Pace
557
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 1720 |
| Drag Factor | 150 |
April 11, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.7 | 11,000m | 2:57.0 | 63 | 516 | 26 |
| 13:14.7 | 2,200m | 3:00.6 | 59 | 504 | 27 |
| 13:09.4 | 4,400m | 2:59.4 | 61 | 508 | 26 |
| 13:10.7 | 6,600m | 2:59.7 | 60 | 507 | 26 |
| 12:57.8 | 8,800m | 2:56.7 | 63 | 518 | 26 |
| 12:23.2 | 11,000m | 2:48.9 | 73 | 549 | 28 |
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Workout Graph
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