Richard Roberts 13000m row
13,000m
Meters
1:22:32.8
Time
3:10.4
Pace
652
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 2128 |
| Drag Factor | 136 |
April 13, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:32.8 | 13,000m | 3:10.4 | 51 | 474 | 25 | 103 |
| 16:40.7 | 2,600m | 3:12.4 | 49 | 469 | 26 | 102 |
| 16:32.2 | 5,200m | 3:10.8 | 50 | 473 | 26 | 98 |
| 16:41.1 | 7,800m | 3:12.5 | 49 | 468 | 26 | 99 |
| 17:12.8 | 10,400m | 3:18.6 | 45 | 453 | 25 | 102 |
| 15:26.0 | 13,000m | 2:58.0 | 62 | 513 | 26 | 116 |
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Workout Graph
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