Richard Roberts 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 158 |
April 25, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 28 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 29 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 28 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 28 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 28 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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