Richard Roberts v1000m/0:45r...2 row
2,000m
Meters
9:20.0
Time
2:20.0
Pace
114
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,039m |
| Overall Time | 10:50.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 159 |
April 27, 2022 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 29 | |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 29 | |
| r: 0:45 | 24m | |||||
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 29 | |
| r: 0:45 | 15m | |||||
| r39m |
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Workout Graph
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