Richard Roberts v1000m/0:45r...2 row
2,000
Meters
9:40.7
Time
2:25.1
Pace
111
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,035 |
| Overall Time | 11:10.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 159 |
May 05, 2022 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.7 | 2,000 | 2:25.1 | 114 | 693 | 25 | |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 25 | |
| r: 0:45 | 17 | |||||
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 25 | |
| r: 0:45 | 18 | |||||
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.