Richard Roberts v1000m/0:30r...2 row
2,000
Meters
9:11.5
Time
2:17.8
Pace
116
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,035 |
| Overall Time | 10:11.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 151 |
May 08, 2022 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 27 | |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 27 | |
| r: 0:30 | 18 | |||||
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 27 | |
| r: 0:30 | 17 | |||||
| r35 |
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Workout Graph
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