Richard Roberts v1000m/0:30r...2 row
2,000m
Meters
9:38.2
Time
2:24.5
Pace
113
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 10:38.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 159 |
May 12, 2022 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 24 | |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 24 | |
| r: 0:30 | 16m | |||||
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 26 | |
| r: 0:30 | 18m | |||||
| r34m |
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Workout Graph
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