Richard Roberts v1000m/0:30r...2 row
2,000m
Meters
10:21.4
Time
2:35.3
Pace
106
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 11:21.4 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 158 |
May 23, 2022 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,000m | 2:35.3 | 93 | 621 | 25 | |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 25 | |
| r: 0:30 | 20m | |||||
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 25 | |
| r: 0:30 | 17m | |||||
| r37m |
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Workout Graph
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