Richard Roberts 15:00 row
2,718
Meters
15:00.0
Time
2:45.5
Pace
139
Calories
90
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 151 |
August 06, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,718 | 2:45.5 | 77 | 556 | 139 | 24 | 90 |
| 3:00.0 | 519 | 2:53.4 | 67 | 520 | 26 | 25 | 89 |
| 6:00.0 | 529 | 2:50.1 | 71 | 540 | 27 | 24 | 96 |
| 9:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 24 | 88 |
| 12:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 25 | 83 |
| 15:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 24 | 98 |
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Workout Graph
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