Richard Roberts 2000m row
2,000
Meters
11:04.4
Time
2:46.1
Pace
102
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 151 |
August 10, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.4 | 2,000 | 2:46.1 | 76 | 552 | 102 | 24 | 103 |
| 2:29.5 | 400 | 3:06.8 | 54 | 481 | 20 | 25 | 97 |
| 2:13.7 | 800 | 2:47.1 | 75 | 538 | 20 | 24 | 101 |
| 2:09.7 | 1,200 | 2:42.1 | 82 | 555 | 20 | 25 | 105 |
| 2:08.5 | 1,600 | 2:40.6 | 84 | 588 | 21 | 25 | 106 |
| 2:03.0 | 2,000 | 2:33.7 | 96 | 614 | 21 | 25 | 108 |
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Workout Graph
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