Richard Roberts 2x1000m/2:00r row
2,000m
Meters
9:40.1
Time
2:25.0
Pace
111
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,039m |
| Overall Time | 13:40.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 122 |
December 18, 2022 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 25 | |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 25 | |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 25 | |
| r39m |
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Workout Graph
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