Richard Roberts 5000m row
5,000m
Meters
27:01.0
Time
2:42.1
Pace
261
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 125 |
December 20, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.0 | 5,000m | 2:42.1 | 82 | 582 | 24 | 110 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 24 | 102 |
| 5:28.1 | 2,000m | 2:44.0 | 79 | 572 | 24 | 107 |
| 5:26.1 | 3,000m | 2:43.0 | 81 | 577 | 24 | 111 |
| 5:25.5 | 4,000m | 2:42.7 | 81 | 579 | 24 | 113 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 24 | 120 |
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Workout Graph
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