Richard Roberts 2x1000m/2:00r row
2,000m
Meters
9:45.8
Time
2:26.4
Pace
111
Calories
118
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 13:45.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 120 |
December 23, 2022 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 25 | 118 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 25 | 116 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 25 | 121 |
| r40m |
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Workout Graph
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