Richard Roberts 5000m row
5,000
Meters
26:27.5
Time
2:38.7
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 124 |
December 25, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.5 | 5,000 | 2:38.7 | 87 | 594 | 262 | 24 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 588 | 52 | 24 |
| 5:17.3 | 2,000 | 2:38.6 | 88 | 601 | 53 | 24 |
| 5:19.6 | 3,000 | 2:39.8 | 86 | 585 | 52 | 24 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 589 | 52 | 24 |
| 5:14.6 | 5,000 | 2:37.3 | 90 | 606 | 53 | 25 |
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Workout Graph
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