Richard Roberts 1x500m/2:00r row
500m
Meters
1:58.0
Time
1:58.0
Pace
33
Calories
145
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:58.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 151 |
December 30, 2022 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 30 | 145 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 30 | 145 |
| r20m |
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Workout Graph
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