Richard Roberts 2x500m/1:00r row

1,000m

Meters

4:35.0

Time

2:17.5

Pace

58

Calories

Rest Distance26m
Rest Time2:00.0
Overall Distance1,026m
Overall Time6:35.0
Average Watts135
Calories Per Hour763
Stroke Rate28
Stroke Count129
Drag Factor144

January 03, 2023 06:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:35.0 1,000m 2:17.5 135 763 28
2:18.3 500m 2:18.3 132 755 28
2:16.6 500m 2:16.6 137 772 28
r26m

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