Richard Roberts 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
101
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 144 |
January 04, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 30 | 101 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 31 | 109 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 30 | 113 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 30 | 99 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 31 | 97 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 29 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.